SWEET FIG FIESTA

AGE: +12 months

POUCH PORTIONS: 6 pouches

INGREDIENTS

1 cup plain yogurt
6 dried figs
2 ripe bananas
2 tablespoons ground nuts (we use almonds which we grind in a blender, or almond meal. You can also use hazelnuts, brazil nuts or pecans)
1 tablespoon maple syrup or honey

METHOD

Blend all your ingredients in the mixer, until you obtain a creamy, thick texture

Did You Know?

Figs can be replaced with grapes (remember to remove the seeds!) or persimmons, depending on the season.
Figs are packed with calcium, in fact eating just ½ cup of fresh figs has as much calcium as ½ cup of milk. Calcium is a mineral that has a lot of uses in the body, but it is best known for its role in building healthy bones and teeth.
Figs have been highly regarded over the years with the early Olympic Games presenting figs to the winners as ‘medals’.