AGE: +12 months



  • 450g (1 lb) rockmelon, chopped
  • 1 cup 100% fruit juice (orange, apple or grapefruit juice is ideal)
  • ¾ cup plain Greek yogurt
  • ¼ cup chia seeds
  • 2 teaspoons honey


  • Soak chia seeds in juice for approximately 15 minutes
  • Combine Greek yogurt, chopped rockmelon, soaked chia seeds and honey
  • Blend until smooth

Did You Know?

  • Rockmelon is a great source of vitamins, especially A, C and K, which contribute to the correct neuro and physical development of kids
  • Chia seeds can be soaked in milk as well as fruit juice, so why don’t you try them with a dairy twist?

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