AGE: +12 months



  • 2 cups milk (we love using unsweetened almond milk – but any milk works)
  • 6 plums
  • 2 peaches
  • 1 lemon (juiced)
  • 2 teaspoons honey


  • Remove seeds from the stone fruits
  • Combine all ingredients in blender
  • Blend until smooth

Fast Facts

  • Stone fruits have a raft of benefits including boosting immunity, encouraging healthy digestion and creating collagen (mum should be having this smoothie too!)
  • Starting the day with a fruity smoothie helps your kids to recharge their batteries after the night. It also helps reach the recommended 5 daily portions of fresh fruits and vegetables
  • Fruit has a high water content, so in warmer months this is a great option to help keep kids hydrated.