AGE:12 months +

POUCH PORTIONS: 6-8 pouches

INGREDIENTS

  • 3 bananas
  • 3 avocados
  • 3 tablespoon coconut oil
  • 1 tablespoon grated ginger root
  • Water (as required)

METHOD

  • Put all the ingredients in your blender and mix until smooth
  • You can also add a splash of water to make a runnier consistency.

Fast Facts:

  • Bananas are extremely rich in vitamins and minerals, especially potassium, which helps to maintain normal blood pressure, and vitamin B2, which helps eliminate toxins.
  • Bananas contain tryptophan, which together with serotonin, help create of good mood and high spirits!
  • Both avocado and banana are excellent post-sport snacks, so this is a great go-to snack after a long day of play.