ICEY-PODS

This makes a simple, delicious, healthy snack that is perfect for the hotter months. Why buy ice creams from the store, when you can make your own version (from real ingredients) at home?

Almost anything can go in an Icey-Pod... here are some suggestions.

 

CHERRY COOLIE

1 cups frozen cherries

1 cup coconut mIlk

2 ripe bananas 

 

BERRY BOMB

2 cups mixed berries (fresh or frozen)

2 cups natural Greek yoghurt

2 tbsp honey

 

MELON MINTIE

2 cups watermelon (cubed, seeds removed)

1.5 cups coconut water

4-5 fresh mint leaves

1 Tbsp honey

 

METHOD

Just blitz together the ingredients, pour into Silipod tray, pop in a popsicle stick and place in the freezer... the eat!

TIP: if your idey-pods recipe is really runny, and the stick will not stay upright, allow it to freeze partially (slushie consistency) then pop in the sticks!