GREEN PEA PODS

GREEN PEA PODS


This recipe is delicious, super easy to make, freezes well and is the perfect lunch or dinner addition, 

INGREDIENTS

140g frozen peas, defrosted⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tbsp wholemeal self-raising flour⠀⠀⠀⠀⠀⠀⠀⠀⠀

60g cheese, grated (cheddar or parmesan)⠀⠀⠀⠀⠀⠀⠀⠀⠀

4 eggs⠀⠀⠀⠀⠀⠀⠀⠀⠀

2 tbsp almond meal (or linseed meal if there's nut allergies)⠀⠀⠀⠀⠀⠀⠀⠀⠀

A small handful of herbs (flat leaf parsley is great) ⠀⠀⠀⠀⠀⠀⠀⠀⠀

2 tsp olive oil⠀⠀

 

METHOD

Mash peas roughly. Mix flour, meal, cheese, eggs, almond meal and herbs into mashed pea mix.⠀⠀⠀⠀⠀⠀⠀⠀⠀

Grease Silipod tray with oil.

Spoon mix into tray, pop in the oven for 20-25 minutes, test with skewer to ensure cooked through.

Allow to cool for 15 minutes, then eat!