SWEET ORANGE PURÉE – PKB

AGE: +6 months

POUCH PORTIONS: 8 pouches

INGREDIENTS

3 sweet potatoes, peeled and chopped
50g (2 oz) pre-cooked brown rice
1/3 cup ricotta
A pinch of powdered cinnamon
A few drops olive oil
Water as required.

METHOD

Steam sweet potatoes for 25-30 minutes (until tender) then allow to cool slightly
Blend sweet potatoes with ricotta, pre-cooked brown rice, cinnamon and olive oil
Add water as required.

Fast Facts

Sweet potatoes are loved by kids, so you can include them in most sweet or savoury dishes
Sweet potatoes are essential in the prevention of diabetes, as they help to regulate blood sugar levels. This is a good way to offer your kids something sweet without adding sugar
For babies, it is best to use sheep ricotta (if available), since it more easily digestible than traditional cow milk ricotta

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